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You should take a few moments to understand these policies and the steps
to submit a site before you begin. Failure to understand and follow
these instructions generally will result in the rejection of a
submission.
2 Simple Steps to
Get Into Our Recommended Bodybuilding Resources
- Identify the single best category for your site. Freedomfly has
an fair array of subjects to choose from. You should submit a site
to the single most relevant category. Sites submitted to
inappropriate or unrelated categories may be rejected or removed.
- Once you've selected the best category for your site, go
directly to that category on
Recommended
Resources and then click "Add Your Site." Follow the
instructions on the submission form carefully. Descriptions of
sites should describe the content of the site concisely and
accurately. They should not be promotional in nature.
Submitting a promotional description rather than an objective, well
written description may significantly delay your site from being
listed or prevent your site from being listed at all.
Procedure After Your Site is Submitted
We will review your submission to determine whether to include it in
the directory. Depending on factors such as the volume of submissions to
the particular category, it may take several weeks or more before your
submission is reviewed. Please only submit a URL to the Directory once.
Again, multiple submissions of the same or related sites may result in
the exclusion and/or deletion of sites. Disguising your submission and
submitting the same URL more than once is not permitted.
Updating Your Site
Simply use the Contact Us form found on this site, letting us know
the location of your link, and we can make the necessary changes for
you. Our Linking Information:
Title: Freedomfly.net -The Bodybuilding and Fitness Information
Network Description: Freedomfly is your fitness depot offering Fitness Articles, Supplement Reviews, Bodybuilding Forums, Bodybuilding Tips, Free Weighttraining Programs URL: http://www.freedomfly.net Banner: 
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